Aquaflabics

I went to aqua aerobics - I was a bit late but soon got the hang of it. To be honest, I think I'd rather do a few good lengths of the pool but maybe it reaches the parts that other swims don't. There were heaps of ladies, most quite fat, some enormous and I felt quite at home. It had the feel of a Beryl Cook painting and I feel rather inspired to paint "The Aqua Aerobics Class" with lots of silly coloured woggles sticking up in the water.

I didn't lose any weight this past week; I hold that chocolate roulade responsible. So this week the dog and I are both going to be very exercisey and we are only going to eat perfectly formed designer meals. This is actually about portion sizes as I have to admit I am being a bit greedy these days although I don't eat as many bonios as the dog.