Looking at diets various, I have plumped for (yes pun intended) India and Nerys's Foolproof Diet. They lost 10 stone between them which is no mean feat. India Knight is a superbly funny writer and Nerys does the drawings. I feel lighter already although I haven't actually started the diet yet and now can't find the book. It's basically Atkins with a bit of jollity thrown in. I'll give it a whirl.... when I find the book.
The tea cosy really works and I am practising tea with no caffeine and no sugar ... bit tricky but I'll ease myself in gently. I only ever have the merest hint of sugar anyway not a builders 2 spoonfuls stirred til the cup has diabetes.
The dog is still fluffy and silky after his bath and he smells much nicer. I found him eating the diet book. I think Mr Smith fed it to him.
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